Yoga Column Foam Roller for Fitness, Pilates, and Muscle Relaxation

Yoga Column Foam Roller for Fitness, Pilates & Muscle Relaxation.

Description:

• Length: 33 cm
• Diameter: 14 cm
• Material: Eco-friendly resin
• Function: Deep tissue muscle massage, myofascial release, flexibility training
• Use Case: Yoga, Pilates, strength training, post-workout recovery
• Target Audience: Suitable for all fitness levels, from beginners to advanced athletes
• Style: Lightweight, durable, and easy to carry
• Age Range: 18-65 years old

Product Highlights:

✅ Enhance Flexibility & Mobility – The foam roller assists in deep tissue massage, improving circulation, and helping with muscle recovery.
✅ Perfect for Yoga & Pilates – Designed to complement your yoga and Pilates sessions by aiding in muscle relaxation and stretching.
✅ Durable & Lightweight – Made with eco-friendly resin, this roller is built for long-term use while remaining easy to transport.
✅ Relieves Muscle Tension – Helps alleviate soreness, release tight knots, and improve recovery after intense workouts.
✅ Compact & Versatile – Measuring 33x14cm, it's the ideal size for home workouts, gym sessions, or travel.

How to Use:

1. For Muscle Relaxation: Place the roller under the target area (back, legs, arms, etc.) and slowly roll back and forth.
2. For Deep Tissue Massage: Apply gentle pressure and increase intensity as needed.
3. For Core Workouts: Incorporate into yoga and Pilates movements for added balance and resistance training.

🔹 Perfect for post-workout recovery, stretching, and overall muscle relaxation.